Indian Spiced Pork Skewers

Indian Spiced Pork Skewers

recipe by

400
calories
12
ingredients
4
servings
3.65

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Ingredients

1 3/4 lbs pork roast pork tenderloin or sirloin
1 onion large
1 tbsp garlic pressed, or minced and use the tip below
1 tbsp curry powder
1 1/2 tsps kosher salt much less if you’re using table salt, but you shouldn’t be using table salt!
1/2 tbsp cumin
1/2 tbsp coriander
1 tbsp water

Nutrition Facts

400
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 400
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 125mg
42%
Sodium 580mg
24%
Potassium 980mg
28%
Total Carbohydrates 9g
3%
Dietary Fiber 2g
8%
Sugars 4g
Protein 45g
90%
Vitamin A
40%
Vitamin C
140%
Calcium
4%
Iron
20%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 18