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Ingredients

1 cup quinoa uncooked
1 purple onion chopped
8 sweet pepper chopped
1 cup broccoli
1 cup corn
1 can black beans rinsed
1 tbsp olive oil
1/2 tsp black pepper
1/2 tsp sea salt
1 packet stevia
1 handful fresh basil chopped

Nutrition Facts

170
calories
25
g fat
5
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 60mg
3%
Potassium 630mg
18%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
28%
Sugars 5g
Protein 8g
16%
Vitamin A
50%
Vitamin C
210%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 5