290
calories
7
ingredients
6
servings
67
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Related categories: AppetizersKid-FriendlyBakingBrowningSesame-freeSeafood-free+ See all
Ingredients
2 cups frozen corn thawed and drained if necessary, or substitute with fresh corn
4 ozs chile pepper green
1 3/4 cups monterey jack shredded Sargento®, or Pepper Jack, divided, most of an 8-ounce package
1/2 cup grated parmesan cheese finely
1/2 cup Best Foods® Real Mayonnaise Hellman's®/, or MIRACLE WHIP, lite versions are okay
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Recipe Instructions
Read the instructions at Averie CooksNutrition Facts
290
calories
22
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 290
Calories From Fat 190
% Daily Value*
Total Fat 22g
34%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 45mg
15%
Sodium 540mg
23%
Potassium 150mg
4%
Total Carbohydrates 11g
4%
Dietary Fiber 0g
0%
Sugars 2g
Protein 13g
26%
Vitamin A
8%
Vitamin C
2%
Calcium
35%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 10
