Roasted Rainbow Carrot Salad

Roasted Rainbow Carrot Salad

recipe by

120
calories
11
ingredients
6
servings
3.611

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Ingredients

1 carrots large bundle rainbow, about 8 carrots
1 tbsp sunflower seeds hulled raw
1 tbsp quinoa tri color, uncooked
1 handful greens Micro, I used rainbow trout & arugula
1 orange cut in half, peel & pith removed - each half thinly sliced
avocado each half cut in half & thinly sliced
1 orange large
salt good flaky, for finishing

Nutrition Facts

120
calories
7
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 120
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 240mg
7%
Total Carbohydrates 14g
5%
Dietary Fiber 4g
16%
Sugars 1g
Protein 2g
4%
Vitamin A
35%
Vitamin C
80%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 4