90
calories
10
ingredients
4
servings
11
Click to save recipe for later!
Related categories: SoupsSeafood-freePeanut-freeTree-nut-freeEgg-freeLow-cholesterol+ See all
Ingredients
1 tsp sesame oil
1/4 cup shallots chopped
2 garlic cloves chopped
4 cups low sodium chicken broth or vegetable broth
1 tbsp reduced sodium soy sauce
12 ozs frozen shelled edamame or fresh
3 cups baby spinach
1 tbsp sliced green onions for topping
1/4 cup light sour cream or créme fraîche, for topping
cracked black pepper freshly
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Love and Olive OilNutrition Facts
90
calories
5
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 5mg
2%
Sodium 240mg
10%
Potassium 410mg
12%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 0g
Protein 7g
14%
Vitamin A
45%
Vitamin C
15%
Calcium
6%
Iron
6%
Weight Watchers Points
PointsPlus: 3SmartPoints: 2
