180
calories
10
ingredients
12
servings
3
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Related categories: BreadsSesame-freeSeafood-freeSoy-freeSulfite-freeVegetarian+ See all
Ingredients
1 tbsp active dry yeast
3/4 cup warm water not hot or boiling
1/2 cup 2% reduced-fat milk or whole
1/2 cup sun-dried tomatoes diced, See Recipe Notes
1/2 cup pesto
1/2 tsp salt
1 cup whole wheat flour
3 cups all-purpose flour
1/2 cup grated parmesan cheese
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
180
calories
2
g fat
1
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 180
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 20mg
7%
Sodium 210mg
9%
Potassium 190mg
5%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 1g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 4SmartPoints: 5
