Parmesan Pesto Roulade

Parmesan Pesto Roulade

recipe by

200
calories
15
ingredients
8
servings
3.98

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Ingredients

60 grams butter
1/2 cup plain flour
2 cups milk
4 eggs separated
2 tbsps Kraft Grated Parmesan Cheese extra, for sprinkling
250 grams philadelphia Spreadable Cream Cheese, softened
1/2 cup chives chopped
2 tbsps basil chopped
1/3 cup pinenuts toasted
1/4 cup sun-dried tomatoes semi, roughly chopped
100 grams baby spinach leaves wilted
1 red capsicum roasted, thinly sliced

Nutrition Facts

200
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 200
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 125mg
42%
Sodium 250mg
10%
Potassium 290mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 4g
Protein 8g
16%
Vitamin A
10%
Vitamin C
15%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7

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