Broccoli, Chicken, and Almond Sauté

Broccoli, Chicken, and Almond Sauté

recipe by

300
calories
9
ingredients
4
servings
3.6133

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Ingredients

rub Your favorite spice, for grilling, optional
1/4 tsp chili flakes more to taste
1/2 cup toasted almonds roughly chopped

Nutrition Facts

300
calories
18
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 55mg
18%
Sodium 330mg
14%
Potassium 800mg
23%
Total Carbohydrates 12g
4%
Dietary Fiber 6g
24%
Sugars 3g
Protein 25g
50%
Vitamin A
15%
Vitamin C
170%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14