300
calories
7
ingredients
4
servings
3
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Related categories: Main DishesSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 chicken oven roaster, ours was almost 4 lbs
1 lemon halved
1 head garlic halved
1/4 bunch fresh rosemary each, and thyme
1 tbsp unsalted butter softened
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Recipe Instructions
Read the instructions at Tracey's Culinary AdventuresNutrition Facts
300
calories
10
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 300
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 155mg
52%
Sodium 370mg
15%
Potassium 630mg
18%
Total Carbohydrates 5g
2%
Dietary Fiber 2g
8%
Sugars 0g
Protein 47g
94%
Vitamin A
4%
Vitamin C
35%
Calcium
6%
Iron
20%
Weight Watchers Points
PointsPlus: 7SmartPoints: 6
