Carrot Cake Donuts (nut free)

Carrot Cake Donuts (nut free)

recipe by

170
calories
18
ingredients
6
servings
449

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Ingredients

3 carrots large, shredded
4 eggs
3 tbsps coconut flour
2 tbsps honey
1 tbsp cinnamon
1 tsp nutmeg
1/2 tsp ginger
1/4 tsp clove
1/2 tsp baking soda
1/2 tsp baking powder
1 pinch salt
1/8 cup chopped walnuts optional-do not use for nut free version
1/8 cup raisins optional
1/4 cup coconut cream Concentrate or homemade coconut butter, melted to be just a bit soft
slivered almonds sprinkle of, optional- do not use for nut free version
carrots zested on top

Recipe Instructions

Read the instructions at PaleOMG

Nutrition Facts

170
calories
10
g fat
10
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 140mg
47%
Sodium 280mg
12%
Potassium 280mg
8%
Total Carbohydrates 16g
5%
Dietary Fiber 3g
12%
Sugars 10g
Protein 6g
12%
Vitamin A
150%
Vitamin C
6%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 18