Ingredients

1 cup water or almond milk, original/unsweetened
1 bananas small, or ½ of a large one
2 clementines or 1 orange, peeled
1 mango medium ripe, 2 cups, peeled
1 1/4 cups pineapple chunks frozen
1 tbsp flax seeds

Nutrition Facts

130
calories
1
g fat
23
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 360mg
10%
Total Carbohydrates 31g
10%
Dietary Fiber 4g
16%
Sugars 23g
Protein 2g
4%
Vitamin A
10%
Vitamin C
130%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 7