Cold Asian Noodle Salad

Cold Asian Noodle Salad

recipe by

330
calories
16
ingredients
4
servings
3.928

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Ingredients

8 ozs linguini dried, spaghettini, or soba noodles
2 cups broccoli florets cut small
1 carrots peeled and thinly sliced
2 cloves garlic peeled, stemmed & minced
1 tbsp fresh ginger minced
2 tbsps soy sauce
1 lime 3 Tbsp
1/8 tsp cayenne
1/2 tsp paprika
1/2 tsp ground black pepper fresh
2 tbsps fresh basil chopped, or parsley, if you can't get basil
3 scallions green, sliced
12 cherry tomatoes halved
1/2 red bell pepper seeded and sliced thin
1/2 cup toasted pine nuts peanuts, or cashews

Nutrition Facts

330
calories
22
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 20mg
7%
Sodium 480mg
20%
Potassium 560mg
16%
Total Carbohydrates 29g
10%
Dietary Fiber 5g
20%
Sugars 5g
Protein 9g
18%
Vitamin A
80%
Vitamin C
130%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 17