Multi-Grain Pumpkin Donuts with Spiced Sugar

Multi-Grain Pumpkin Donuts with Spiced Sugar

recipe by

230
calories
21
ingredients
16
servings
3.6873

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Ingredients

1 cup sugar
4 tsps cinnamon
2 tsps ground nutmeg freshly-
1/2 cup barley flour
1/2 tsp baking soda
1 tsp salt
1 tsp cinnamon
1/2 tsp ground ginger
1/4 tsp ground nutmeg freshly-
1 pinch ground cloves
1 cup sugar
3 tbsps unsalted butter at room temperature
1 tsp vanilla extract real
1/2 cup buttermilk well-shaken
canola oil or vegetable oil for frying

Nutrition Facts

230
calories
5
g fat
26
g sugar
Amount Per Serving (recipe is 16 servings)
Calories 230
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 45mg
15%
Sodium 370mg
15%
Potassium 110mg
3%
Total Carbohydrates 43g
14%
Dietary Fiber 2g
8%
Sugars 26g
Protein 4g
8%
Vitamin A
50%
Vitamin C
2%
Calcium
10%
Iron
8%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 10