Baked Ham and Coleslaw Sandwich with Thousand Island

Baked Ham and Coleslaw Sandwich with Thousand Island

recipe by

350
calories
16
ingredients
4
servings
3.65

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Ingredients

8 slices rye bread or pumpernickel rye
8 ozs baked ham thinly sliced low sodium
2 cups shredded cabbage or coleslaw mix
1/4 tsp sugar
1/2 tsp kosher salt
1/4 tsp ground black pepper fresh
1 tbsp ketchup simply
1/4 tsp garlic powder
1/4 tsp onion powder

Nutrition Facts

350
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 350
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 55mg
18%
Sodium 1440mg
60%
Potassium 430mg
12%
Total Carbohydrates 38g
13%
Dietary Fiber 5g
20%
Sugars 7g
Protein 25g
50%
Vitamin A
10%
Vitamin C
60%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10