230
calories
7
ingredients
4
servings
16
Click to save recipe for later!
Related categories: AppetizersMain DishesBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/4 cup pickled jalapenos diced
1 lb ground turkey or your choice of ground meat
1/3 cup seasoned bread crumbs plus some for coating
1/8 tsp onion powder
oil for coating
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Mom FoodieNutrition Facts
230
calories
14
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 90mg
30%
Sodium 160mg
7%
Potassium 310mg
9%
Total Carbohydrates 2g
1%
Dietary Fiber 0g
0%
Sugars 0g
Protein 21g
42%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 12
