240
calories
4
ingredients
1
servings
3
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Ingredients
3 red beets smallish, rinsed, peeled, and coarsely chopped
1 apples any type, rinsed and coarsely chopped
1 lime halved and seeded
1 cup coriander leaf loosely packed
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Recipe Instructions
Read the instructions at Leite's CulinariaNutrition Facts
240
calories
0
g fat
38
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 240
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 1190mg
34%
Total Carbohydrates 63g
21%
Dietary Fiber 15g
60%
Sugars 38g
Protein 6g
12%
Vitamin A
25%
Vitamin C
100%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 6SmartPoints: 11
