240
calories
8
ingredients
2
servings
28
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Ingredients
2 tbsps vegetable oil
2 tbsps flour
4 tbsps chili powder
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp cumin
1/4 tsp oregano
2 cups chicken broth
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Recipe Instructions
Read the instructions at The Taste TesterNutrition Facts
240
calories
19
g fat
1
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 240
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 15g
75%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 540mg
23%
Potassium 530mg
15%
Total Carbohydrates 18g
6%
Dietary Fiber 6g
24%
Sugars 1g
Protein 8g
16%
Vitamin A
90%
Vitamin C
15%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 11
