400
calories
10
ingredients
2
servings
49
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 pieces bacon cooked and chopped
1/2 cup cauliflower riced
1/2 cup frozen chopped spinach
2 eggs
1/2 cup mozzarella cheese shredded
1/2 cup cheddar cheese shredded
1/4 cup parmesan cheese
1 tbsp bacon fat or melted butter
1 tsp onion powder
1 tsp garlic powder
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at My life cookbookNutrition Facts
400
calories
29
g fat
5
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 400
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 14g
70%
Trans Fat g
Cholesterol 265mg
88%
Sodium 590mg
25%
Potassium 780mg
22%
Total Carbohydrates 14g
5%
Dietary Fiber 5g
20%
Sugars 5g
Protein 24g
48%
Vitamin A
15%
Vitamin C
170%
Calcium
45%
Iron
8%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
