310
calories
5
ingredients
2
servings
2
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Ingredients
300 grams boneless chicken breast or thigh
1 tbsp salad oil
2 tbsps soy sauce
2 tbsps sugar sweet sake for seasoning, mirin or honey
2 tbsps sake or water
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Recipe Instructions
Read the instructions at J-Simple RecipesNutrition Facts
310
calories
11
g fat
13
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 310
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 95mg
32%
Sodium 1070mg
45%
Potassium 590mg
17%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 13g
Protein 33g
66%
Vitamin A
2%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 7SmartPoints: 15
