170
calories
11
ingredients
8
servings
13
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Related categories: Main DishesBrowningDairy-freeSesame-freeSulfite-free
Ingredients
1 can french onion soup
1 mushrooms tray
1 ground beef tray of, about 1 1/2 lb.
1/2 cup bread crumbs
1 eggs
1/2 tsp salt
1/2 tsp ground pepper
1/2 cup ketchup
2 tbsps corn starch
1 tsp worcestershire sauce
1/2 tsp mustard powder
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Recipe Instructions
Read the instructions at KinFolk RecipesNutrition Facts
170
calories
9
g fat
4
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 35g
175%
Trans Fat 5g
Cholesterol 65mg
22%
Sodium 410mg
17%
Potassium 260mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 0g
0%
Sugars 4g
Protein 13g
26%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
