Pancake Muffins with Sausage

Pancake Muffins with Sausage

recipe by

460
calories
12
ingredients
4
servings
3.634

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Ingredients

1/2 lb breakfast sausages cooked and cut into small pieces
1/2 cup milk
4 tbsps white vinegar
4 tbsps white sugar
1 tsp salt
2 eggs
4 tbsps butter melted
1 tsp vanilla
maple syrup for drizzling

Nutrition Facts

460
calories
15
g fat
19
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 140mg
47%
Sodium 1300mg
54%
Potassium 180mg
5%
Total Carbohydrates 68g
23%
Dietary Fiber 2g
8%
Sugars 19g
Protein 11g
22%
Vitamin A
10%
Vitamin C
2%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 17