90
calories
9
ingredients
4
servings
3
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Related categories: Dairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
1 white onion small, roughly chopped
1 cup mint packed
1 1/2 cups cilantro packed
1 juice
1 lemon
1/2 tsp fine sea salt
1/2 tsp coconut sugar or use regular sugar if you prefer
pomegranate seeds small handful of fresh
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Recipe Instructions
Read the instructions at My Heart BeetsNutrition Facts
90
calories
1
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 1g
2%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 160mg
7%
Potassium 290mg
8%
Total Carbohydrates 21g
7%
Dietary Fiber 3g
12%
Sugars 12g
Protein 2g
4%
Vitamin A
10%
Vitamin C
80%
Calcium
4%
Iron
4%
Weight Watchers Points
PointsPlus: 2SmartPoints: 5
