270
calories
11
ingredients
4
servings
2
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Related categories: DessertsBreakfast And BrunchBakingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
1 cup all-purpose flour
1/4 cup coconut sugar
4 stevia pouches, or ¼ cup sugar
1/4 tsp cinnamon
1 tsp baking powder
1/2 tsp salt
1/2 tsp baking soda
2 tsps flax seeds grounded
1/2 cup coconut milk canned
1 cup crushed pineapple drained
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Recipe Instructions
Read the instructions at Hungry Little GirlNutrition Facts
270
calories
10
g fat
16
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 0mg
0%
Sodium 600mg
25%
Potassium 200mg
6%
Total Carbohydrates 43g
14%
Dietary Fiber 3g
12%
Sugars 16g
Protein 5g
10%
Vitamin A
0%
Vitamin C
35%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 12
