150
calories
10
ingredients
4
servings
31
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Related categories: DessertsSummerMicrowavingSesame-freeSeafood-freeSoy-free+ See all
Ingredients
3 tbsps all-purpose flour
1/4 tsp baking soda
1 pinch salt
1 pinch cinnamon
1 tbsp canola oil
1 tbsp sugar
1 tbsp milk
ice cream a little, whipped cream, optional
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Recipe Instructions
Read the instructions at Real Mom KitchenNutrition Facts
150
calories
8
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 15mg
5%
Sodium 150mg
6%
Potassium 95mg
3%
Total Carbohydrates 18g
6%
Dietary Fiber 1g
4%
Sugars 12g
Protein 2g
4%
Vitamin A
4%
Vitamin C
2%
Calcium
6%
Iron
2%
Weight Watchers Points
PointsPlus: 4SmartPoints: 7
