Spiced Carrot Millet Muffins

Spiced Carrot Millet Muffins

recipe by

170
calories
13
ingredients
12
servings
4139

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Ingredients

1/2 cup millet uncooked
2 tsps cinnamon
1/2 tsp nutmeg
1/2 tsp ginger
3/4 tsp baking soda
1/4 tsp salt
1/2 cup maple syrup
1/4 cup sunflower oil or melted butter
1 eggs

Nutrition Facts

170
calories
5
g fat
9
g sugar
Amount Per Serving (recipe is 12 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 20mg
7%
Sodium 125mg
5%
Potassium 210mg
6%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 9g
Protein 3g
6%
Vitamin A
60%
Vitamin C
2%
Calcium
6%
Iron
8%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 7