Non Dairy Beet Green Casserole

Non Dairy Beet Green Casserole

recipe by

70
calories
11
ingredients
8
servings
3.76

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Ingredients

1 tbsp olive oil
1 leeks sliced and cleaned well
8 ozs mushrooms pack of, sliced
2 bunches beet greens or Swiss chard, leaves only, chopped
1 tbsp margarine
2 tbsps flour
1 cup non dairy milk I used almond milk
1 cup panko breadcrumbs or homemade bread crumbs or cracker crumbs or French's fried onions

Nutrition Facts

70
calories
35
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 70
Calories From Fat 35
% Daily Value*
Total Fat 35g
54%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 120mg
5%
Potassium 135mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
4%
Sugars 2g
Protein 2g
4%
Vitamin A
4%
Vitamin C
4%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 2