Low Calorie Chocolate Milkshake!

Low Calorie Chocolate Milkshake!

recipe by

140
calories
5
ingredients
4
servings
3.632

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Ingredients

1 bananas Large
3/4 cup milk I use almond milk
2 tbsps peanut butter
2 tbsps cocoa powder grated Grenada, or any kind
1 tbsp coconut oil

Nutrition Facts

140
calories
9
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 140
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 45g
225%
Trans Fat g
Cholesterol 5mg
2%
Sodium 65mg
3%
Potassium 280mg
8%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 7g
Protein 5g
10%
Vitamin A
0%
Vitamin C
6%
Calcium
8%
Iron
4%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 17