Mast-o-Khiar ~ Persian Yogurt & Cucumber Dip

Mast-o-Khiar ~ Persian Yogurt & Cucumber Dip

recipe by

90
calories
5
ingredients
4
servings
3.625

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Nutrition Facts

90
calories
35
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 30
% Daily Value*
Total Fat 35g
54%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 15mg
5%
Sodium 250mg
10%
Potassium 360mg
10%
Total Carbohydrates 11g
4%
Dietary Fiber 2g
8%
Sugars 8g
Protein 5g
10%
Vitamin A
4%
Vitamin C
8%
Calcium
15%
Iron
6%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 10