270
calories
9
ingredients
4
servings
381
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Ingredients
10 eggs beaten
1/2 yellow onion diced
1 1/2 cups broccoli finely chopped
1 cup diced mushrooms
seasoning to taste
2 tbsps coconut oil
1/4 tsp crushed red pepper
1/2 cup chopped tomatoes
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Recipe Instructions
Read the instructions at PaleoholicNutrition Facts
270
calories
19
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 530mg
177%
Sodium 190mg
8%
Potassium 420mg
12%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 18g
36%
Vitamin A
20%
Vitamin C
60%
Calcium
10%
Iron
15%
Weight Watchers Points
PointsPlus: 7SmartPoints: 10
