Ingredients

2 carrots medium, chopped
2 orange peeled & chopped
1 cup mango 250 ml
1 cup water 250 ml

Nutrition Facts

130
calories
0
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 130
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 25mg
1%
Potassium 460mg
13%
Total Carbohydrates 32g
11%
Dietary Fiber 7g
28%
Sugars 11g
Protein 2g
4%
Vitamin A
110%
Vitamin C
140%
Calcium
8%
Iron
6%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 5