360
calories
20
ingredients
4
servings
30
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Related categories: DessertsBakingBlendingFrostingSesame-freeSeafood-free+ See all
Ingredients
1 cup vanilla almondmilk
4 egg whites organic
1 eggs organic, whole
1/4 cup cocoa powder
1/4 cup almond flour
1/4 cup coconut flour
2 tbsps espresso cold, or cold coffee from the morning
6 pitted date soaked and chopped, Sugar free version- see note
1 tbsp flax seeds ground
1/2 tsp baking soda
1/2 tsp baking powder
1 tsp vanilla extract
2 avocado pitted and
50 grams dark chocolate ½-1 bar
2 tbsps cocoa powder
1 tbsp espresso or cold brewed coffee, optional
1 tbsp coconut oil
1/2 tsp vanilla
almond milk to thin, if needed
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Recipe Instructions
Read the instructions at Nutrition StrippedNutrition Facts
360
calories
29
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 360
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 55mg
18%
Sodium 310mg
13%
Potassium 780mg
22%
Total Carbohydrates 24g
8%
Dietary Fiber 12g
48%
Sugars 8g
Protein 11g
22%
Vitamin A
4%
Vitamin C
15%
Calcium
10%
Iron
20%
Weight Watchers Points
PointsPlus: 10SmartPoints: 13
