460
calories
7
ingredients
4
servings
31
Click to save recipe for later!
Related categories: Main DishesBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
8 tbsps unsalted butter plus an optional 1-2 tablespoons for frying
1 tbsp finely chopped fresh parsley
1 tsp dried dill
1/4 tsp salt plus more for seasoning
1/4 tsp black pepper plus more for seasoning
4 boneless chicken breast with or without skin, each breast around 6 ounces
1/4 cup olive oil or animal fat
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Mark's Daily AppleNutrition Facts
460
calories
40
g fat
0
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 460
Calories From Fat 360
% Daily Value*
Total Fat 40g
62%
Saturated Fat 18g
90%
Trans Fat g
Cholesterol 135mg
45%
Sodium 220mg
9%
Potassium 450mg
13%
Total Carbohydrates 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 25g
50%
Vitamin A
15%
Vitamin C
4%
Calcium
2%
Iron
2%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
