Chilled Lobster Salad with Sweet Summer Corn and Tomatoes

Chilled Lobster Salad with Sweet Summer Corn and Tomatoes

recipe by

350
calories
9
ingredients
2
servings
469

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Ingredients

2 corn medium ears of
12 ozs lobster meat cooked, chilled, yield from 2 – 1-1/2 lb lobsters
1 cup grape tomatoes sliced in half
1 tbsp chives chopped
1 lemon large
4 tsps olive oil
8 lettuce leaves Boston, rinsed and dried

Nutrition Facts

350
calories
12
g fat
6
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 350
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 160mg
53%
Sodium 940mg
39%
Potassium 1220mg
35%
Total Carbohydrates 32g
11%
Dietary Fiber 8g
32%
Sugars 6g
Protein 38g
76%
Vitamin A
160%
Vitamin C
130%
Calcium
20%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12