360
calories
10
ingredients
6
servings
2
Click to save recipe for later!
Related categories: Breakfast And BrunchBoilingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
2 cups all-purpose flour
1/2 cup cornmeal
1/2 cup whole wheat flour
1 tsp baking soda
1/2 tsp salt
2 eggs beaten
2 cups buttermilk
1/3 cup water
2/3 cup brown sugar
3/4 tsp maple flavoring
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Tastes of Lizzy TNutrition Facts
360
calories
45
g fat
20
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 360
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 75mg
25%
Sodium 500mg
21%
Potassium 320mg
9%
Total Carbohydrates 67g
22%
Dietary Fiber 3g
12%
Sugars 20g
Protein 12g
24%
Vitamin A
4%
Vitamin C
4%
Calcium
15%
Iron
20%
Weight Watchers Points
PointsPlus: 20SmartPoints: 16
