220
calories
8
ingredients
4
servings
223
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Related categories: AppetizersLunch And SnacksBakingSesame-freePeanut-freeTree-nut-free+ See all
Ingredients
170 grams tuna drained
1/3 cup sour cream
3 tbsps tomato paste
1/4 cup sweet onion minced
2 tbsps flat leaf parsley chopped
1/4 tsp salt
1 cup cheddar cheese grated
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Recipe Instructions
Read the instructions at Simple BitesNutrition Facts
220
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 130
% Daily Value*
Total Fat 15g
23%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 55mg
18%
Sodium 380mg
16%
Potassium 300mg
9%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 3g
Protein 18g
36%
Vitamin A
35%
Vitamin C
10%
Calcium
25%
Iron
8%
Weight Watchers Points
PointsPlus: 6SmartPoints: 7
