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Buffalo Rosemary Chicken Skewers

Buffalo Rosemary Chicken Skewers

recipe by

200
calories
6
ingredients
4
servings
3.61

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Ingredients

4 boneless skinless chicken breasts
20 rosemary sprigs
1 cup hot sauce Franks Red
1/4 cup apple juice
1 tbsp unsalted butter melted
blue cheese dressing

Recipe Instructions

Read the instructions at Culinary Ginger

Nutrition Facts

200
calories
7
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 70
% Daily Value*
Total Fat 7g
11%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 85mg
28%
Sodium 1630mg
68%
Potassium 650mg
19%
Total Carbohydrates 6g
2%
Dietary Fiber 2g
8%
Sugars 2g
Protein 26g
52%
Vitamin A
15%
Vitamin C
80%
Calcium
8%
Iron
8%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 13

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