Healthier Sausage Gravy and Biscuits

Healthier Sausage Gravy and Biscuits

recipe by

240
calories
10
ingredients
8
servings
3.65

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Ingredients

1/2 tsp baking soda
1 tsp salt
1 1/4 cups nonfat yogurt
2 cups skim milk
1 tsp seasoning salt I used Lowery's
1/2 tsp pepper or to taste

Nutrition Facts

240
calories
5
g fat
6
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 45mg
15%
Sodium 800mg
33%
Potassium 310mg
9%
Total Carbohydrates 34g
11%
Dietary Fiber 1g
4%
Sugars 6g
Protein 12g
24%
Vitamin A
6%
Vitamin C
2%
Calcium
35%
Iron
15%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 7