Ham & Egg Cups with Feta

Ham & Egg Cups with Feta

recipe by

120
calories
7
ingredients
4
servings
3.643

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Ingredients

4 slices ham
2 eggs
shredded cheddar cheese I use mature cheddar and so should you.

Nutrition Facts

120
calories
8
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 120
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 130mg
43%
Sodium 700mg
29%
Potassium 160mg
5%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 10g
20%
Vitamin A
6%
Vitamin C
4%
Calcium
10%
Iron
10%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 12