490
calories
11
ingredients
4
servings
4
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Ingredients
4 sweet potatoes baked
1/2 cup all-purpose flour
1/2 cup light brown sugar packed
1/2 cup old-fashioned oats
1/2 tsp ground cinnamon
1/4 tsp grated nutmeg freshly
1/4 tsp ground ginger
1/4 tsp salt
4 tbsps unsalted butter cold, cut into cubes
1/4 cup sweetened coconut flakes
1/4 cup salted pistachios coarsely chopped
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Recipe Instructions
Read the instructions at Joy the BakerNutrition Facts
490
calories
20
g fat
24
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 490
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 11g
55%
Trans Fat g
Cholesterol 30mg
10%
Sodium 310mg
13%
Potassium 670mg
19%
Total Carbohydrates 73g
24%
Dietary Fiber 8g
32%
Sugars 24g
Protein 9g
18%
Vitamin A
390%
Vitamin C
6%
Calcium
15%
Iron
45%
Weight Watchers Points
PointsPlus: 13SmartPoints: 20
