Barbecued Chicken Kebabs

Barbecued Chicken Kebabs

recipe by

430
calories
13
ingredients
4
servings
3.660

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Ingredients

1/2 cup ketchup
1/4 cup molasses
2 tbsps onion grated
2 tbsps dijon mustard
2 tbsps cider vinegar
2 lbs boneless skinless chicken breasts cut into 1-inch cubes, see note
2 tsps kosher salt
2 tbsps sweet paprika
4 tsps sugar
2 slices bacon cut into 1/2-inch pieces

Nutrition Facts

430
calories
10
g fat
26
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 430
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 150mg
50%
Sodium 1350mg
56%
Potassium 1450mg
41%
Total Carbohydrates 34g
11%
Dietary Fiber 2g
8%
Sugars 26g
Protein 50g
100%
Vitamin A
40%
Vitamin C
20%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 12