Ingredients

450 grams butternut squash half a large squash, peeled and diced
1 onions halved then sliced
3 cloves garlic minced
1 carrots large, diced
1 tbsp oil
200 grams red lentils
400 grams chopped tomatoes
50 ml red wine
1 sprig fresh thyme leaves only

Nutrition Facts

440
calories
5
g fat
14
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 9
SmartPoints: 13