170
calories
7
ingredients
2
servings
7
Click to save recipe for later!
Related categories: Breakfast And BrunchSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-free+ See all
Ingredients
2 tbsps old-fashioned oats
1 tbsp whole wheat flour
1/8 tsp ground cinnamon
1 tsp unsalted butter melted
1 1/2 tsps pure maple syrup
2 cups blueberries frozen unsweetened
2 tsps corn starch
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at Amy's Healthy BakingNutrition Facts
170
calories
25
g fat
18
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 170
Calories From Fat 25
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 30mg
1%
Potassium 180mg
5%
Total Carbohydrates 36g
12%
Dietary Fiber 4g
16%
Sugars 18g
Protein 3g
6%
Vitamin A
10%
Vitamin C
25%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 10SmartPoints: 11
