330
calories
11
ingredients
4
servings
1
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Related categories: SaladsMediterraneanSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 cup quinoa
2 cups water
2 cups grape tomatoes sliced
1 cucumber peeled and chopped
1/2 cup sliced kalamata olives
3/4 cup feta cheese
1 1/2 tbsps extra-virgin olive oil
1/2 lemon juiced
1 tsp oregano
1 tsp salt
1/4 tsp black pepper
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Recipe Instructions
Read the instructions at Eat, Live, RunNutrition Facts
330
calories
15
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 1060mg
44%
Potassium 610mg
17%
Total Carbohydrates 38g
13%
Dietary Fiber 6g
24%
Sugars 5g
Protein 12g
24%
Vitamin A
20%
Vitamin C
40%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 9SmartPoints: 11
