140
calories
12
ingredients
8
servings
228
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Related categories: Main DishesItalianKid-FriendlyBakingSesame-freeSeafood-free+ See all
Ingredients
1 lb lean ground beef I used 88%
1/2 cup italian style bread crumbs
1/4 cup grated parmesan cheese fresh
2 garlic cloves pressed, or minced
1/2 onions small, grated, or minced
2 tbsps marinara sauce
1 tbsp fresh rosemary chopped
1 tbsp fresh parsley chopped
1 tbsp fresh basil chopped
1/2 tsp kosher salt
1/4 tsp cracked black pepper fresh
1 large eggs lightly beaten
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Recipe Instructions
Read the instructions at The Slow Roasted ItalianNutrition Facts
140
calories
5
g fat
1
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 140
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 70mg
23%
Sodium 330mg
14%
Potassium 270mg
8%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 16g
32%
Vitamin A
4%
Vitamin C
4%
Calcium
6%
Iron
10%
Weight Watchers Points
PointsPlus: 3SmartPoints: 3
