Rosemary-Garlic Rub for Pork, Chicken, or Salmon

Rosemary-Garlic Rub for Pork, Chicken, or Salmon

recipe by

20
calories
5
ingredients
4
servings
3.61203

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Ingredients

4 tbsps sea salt
2 tbsps rosemary dried cracked, see note
2 tbsps granulated garlic not garlic powder
1 tbsp black pepper coarse grind
1 tbsp Spike Seasoning optional, but recommended

Nutrition Facts

20
calories
0
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 20
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 3720mg
155%
Potassium 80mg
2%
Total Carbohydrates 5g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
4%

Weight Watchers Points

PointsPlus: 1
SmartPoints: 1