Hummus, Avocado, and Egg Toasts

Hummus, Avocado, and Egg Toasts

recipe by

380
calories
7
ingredients
2
servings
3.641

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Ingredients

2 pieces bread toasted, we use whole wheat
4 tbsps hummus Sabra Classic
1 avocado medium, peeled and pit removed
1/2 cup grape tomatoes chopped

Nutrition Facts

380
calories
24
g fat
4
g sugar
Amount Per Serving (recipe is 2 servings)
Calories 380
Calories From Fat 220
% Daily Value*
Total Fat 24g
37%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 210mg
70%
Sodium 770mg
32%
Potassium 820mg
23%
Total Carbohydrates 33g
11%
Dietary Fiber 11g
44%
Sugars 4g
Protein 14g
28%
Vitamin A
15%
Vitamin C
30%
Calcium
10%
Iron
30%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12