170
calories
16
ingredients
8
servings
5
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Related categories: DessertsFrostingSesame-freeSeafood-freeEgg-freeLacto-vegetarian+ See all
Ingredients
2 cups spelt flour light
1/2 cup granulated sugar natural
2 tsps ground ginger
1 tsp cinnamon
2 tsps baking powder
1/2 tsp baking soda
1 cup sweet potatoes smoothly pureed cooked, see Note
2 tbsps maple syrup
2 tbsps safflower oil
3/4 cup orange juice preferably fresh, or as needed
1 cup vegan chocolate chips or mini-chips
1/3 cup golden raisins or dark, optional
1/2 cup vegan chocolate chips
1 tbsp non dairy milk
2 tbsps cashew butter natural
sliced apples Thinly, or pear for garnish, optional
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Recipe Instructions
Read the instructions at VegKitchenNutrition Facts
170
calories
5
g fat
23
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 170
Calories From Fat 50
% Daily Value*
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 0mg
0%
Sodium 250mg
10%
Potassium 200mg
6%
Total Carbohydrates 30g
10%
Dietary Fiber 1g
4%
Sugars 23g
Protein 1g
2%
Vitamin A
50%
Vitamin C
20%
Calcium
10%
Iron
4%
Weight Watchers Points
PointsPlus: 5SmartPoints: 9
