Want to get specific? Try our advanced search
close

Browse recipes by

Diets

Allergies

Cuisines

Courses

Seasons, Holidays and Occasions

Techniques

Search by

Advanced Search

Weight Watchers

x
Grilled Pork Chops with Green Beans and Corn

Grilled Pork Chops with Green Beans and Corn

recipe by

270
calories
9
ingredients
4
servings
3.62

Click to save recipe for later!

-- Advertisement. Content continues below --

Ingredients

2 1/2 tbsps balsamic vinegar
2 tsps dijon mustard
2 tsps jam
1/4 cup flavored oil
1 lb pork chops
1 1/2 tbsps butter
1 tbsp sun-dried tomatoes in oil
2/3 lb green beans
3 corn

Recipe Instructions

Read the instructions at Cooks Smarts

Nutrition Facts

270
calories
10
g fat
7
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 270
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 4g
20%
Trans Fat g
Cholesterol 65mg
22%
Sodium 300mg
13%
Potassium 880mg
25%
Total Carbohydrates 20g
7%
Dietary Fiber 4g
16%
Sugars 7g
Protein 27g
54%
Vitamin A
15%
Vitamin C
20%
Calcium
4%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8

Related Recipes

Greek-Seasoned Grilled Pork Chops with Lemon and Oregano
Greek-Seasoned Grilled Pork Chops with Lemon and Oregano
Get the recipe →
Grilled Pork Chops with Orange and Grape Salsa
Grilled Pork Chops with Orange and Grape Salsa
Get the recipe →
Grilled Pork Chops with Asian Black Bean-Garlic Marinade
Grilled Pork Chops with Asian Black Bean-Garlic Marinade
Get the recipe →
Black Beans and Corn with Green Chiles
Black Beans and Corn with Green Chiles
Get the recipe →
Grilled Porks Chops with a Simple Basil, Lime and Garlic Marinade or Rub
Grilled Porks Chops with a Simple Basil, Lime and Garlic Marinade or Rub
Get the recipe →

Find recipes with under 300 calories

Main DishesBarbecueMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-freeQuick-and-easy
Contact Us | Privacy Policy

Copyright 2019 Under500Calories.com
All copyrighted photos are property of their respective owners.