Edamame and Toasted Coconut in Avocado

Edamame and Toasted Coconut in Avocado

recipe by

340
calories
14
ingredients
4
servings
3.61400

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Ingredients

2 avocado ripe, sliced in half and pits removed
1 1/2 cups edamame shelled
1/2 cup coconut unsweetened, toasted
2 tbsps purple onion diced
2 tbsps nori chopped, optional
1 tsp sesame oil
1 tsp soy sauce
2 tbsps olive oil

Nutrition Facts

340
calories
29
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 260
% Daily Value*
Total Fat 29g
45%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 0mg
0%
Sodium 280mg
12%
Potassium 820mg
23%
Total Carbohydrates 18g
6%
Dietary Fiber 11g
44%
Sugars 3g
Protein 8g
16%
Vitamin A
10%
Vitamin C
40%
Calcium
8%
Iron
20%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 12