420
calories
7
ingredients
9
servings
3
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Related categories: Main DishesKid-FriendlyBakingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
16 ozs penne
2 jars Alfredo sauce 16 oz. each
2 cups cooked chicken cubed
15 ozs black beans drained and rinsed
2 cups monterey jack shredded
sliced green onions for garnish, optional
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Recipe Instructions
Read the instructions at Love Bakes Good CakesNutrition Facts
420
calories
13
g fat
2
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 420
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 50mg
17%
Sodium 350mg
15%
Potassium 370mg
11%
Total Carbohydrates 51g
17%
Dietary Fiber 5g
20%
Sugars 2g
Protein 25g
50%
Vitamin A
6%
Vitamin C
4%
Calcium
20%
Iron
20%
Weight Watchers Points
PointsPlus: 11SmartPoints: 12
